About Us
Our Story
Our team are committed to improving the health, wellbeing and quality of life of people living with a disability.
Heads Up Allied Heath specialises in providing health and wellbeing supports for NDIS participants with a mental illness. Our allied health practitioners are fully accredited and with current professional registrations, so you can be confident your clients will receive a high quality service.
Heads Up provides exercise physiology, dietetics and personal training at a bright, intimate space on Sydney’s Northern Beaches. Home visits are also an option in the Northern Beaches and North Shore areas.
Our NDIS services include:
– Individual and group exercise physiology
– Individual and group dietitian supports
– Therapy Assistants who support our Exercise Physiologists
– Personal training – also available in small groups
– Yoga for mental health classes
– Social sports programs such as tennis and basketball
– Plan management
Whether you are after a one-off assessment, or ongoing support, our professional and friendly team is here to help.
We are here to help!
Please complete an NDIS referral here or contact us for further information. Our friendly team are always keen to help.
NDIS Exercise Physiology
Exercise physiology is all about using movement and exercise to improve a your physical and mental capabilities.
NDIS Dietetics
Dietitians are university-trained health professionals who can give expert advice about food and nutrition, at all stages of life.
NDIS Occupational Therapy
Occupational therapists use a combination of therapies, assistive technology and home modifications to help improve independence and quality of life.
NDIS Personal Training
Personal training can be an essential support for someone with a mental illness, and a cost-effective way to improve their health and wellbeing.
Sophie Brown
Exercise Physiologist/Dietitian
Jared Lee
Personal Trainer
Antoine Grant
Exercise Scientist